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Dinner sama sayur tahu + bayam enakk bgt ini bikin cuma buat porsi sendiri hehe
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648 kcal
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Fat: 14.50g | Prot: 36.54g | Carbs: 95.50g.
Breakfast: Oatmeal dengan Buah. Lunch: Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Makaroni. Dinner: Sawi Dimasak (dari Segar), Tahu Kukus. Snacks/Other: Fitbar Fruits Fitbar, Buah Naga, Granola. more...
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2063 kcal
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Exercise:
H-10 - 12 minutes, Google Fit - 23 hours and 48 minutes. more...
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anandasilsy4's Weight History
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