Weigh In record (no journal entry) for 08 March 2019
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 52.87g | Prot: 45.20g | Carbs: 88.63g.
Breakfast: Wessel Linguiça Toscana, Arroz Parboilizado Cozido, Oderich Feijoada. Lunch: Pizza de Calabresa. Dinner: BH Pão de Queijo. more...
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Losing 4.9 kg a Week
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thiagostefani's Weight History
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