Weigh In record (no journal entry) for 08 March 2019
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74.8 kg
Lost so far: 4.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 25.87g | Prot: 20.25g | Carbs: 30.62g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Couve Refogada, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Gaining 0.2 kg a Week
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angelajesus's Weight History
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