Weigh In record (no journal entry) for 08 March 2019
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63.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 26.77g | Prot: 71.50g | Carbs: 156.30g.
Lunch: Camarão no Forno ou Grelhado, Wickbold Pão de Forma Integral. Dinner: Qualitá Maçã, Kefir de Água, Batata Doce. Snacks/Other: Portão de Cambuí Doce de Leite em Tablete, Qualitá Maçã, Quatá Ricota Fresca, Philadelphia Cream Cheese Original, Wickbold Pão de Forma Integral. more...
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Losing 2.1 kg a Week
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rosemarzinek's Weight History
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