Weigh In record (no journal entry) for 09 March 2019
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70.8 kg
Lost so far: 21.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 23.91g | Prot: 131.28g | Carbs: 122.94g.
Breakfast: Madu, Bango Kecap Manis, Otak-Otak, Shirataki Nasi Nasi, Elle & Vire Fruits Fraise Strawberry, Dada Ayam Rebus (Kulit tidak Dimakan), Rumah Makan Sederhana Ikan Teri Kering . Dinner: Roti, Rumah Makan Sederhana Ikan Teri Kering , Tahu Kukus, Semangka, TPS Food Mie Kremezz, Shirataki Nasi Nasi, Ampela, Gula Pasir. more...
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Losing 1.4 kg a Week
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PurnamaSari93's Weight History
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