Weigh In record (no journal entry) for 09 March 2019
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 85.19g | Prot: 74.35g | Carbs: 173.57g.
Breakfast: Айс Сметана 15%, Чай с Молоком и Сахаром, Манты с Тыквой, Обычные Блины. Lunch: Вода (в Бутылке), Бешбармак. Dinner: Обычные Блины, Сметана 15%. more...
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steady weight
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Danazhan93's Weight History
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