Weigh In record (no journal entry) for 09 March 2019
|
61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 21.94g | Prot: 82.74g | Carbs: 92.48g.
Lunch: Kerupuk / Biskuit, Aim Biscuits Crispy Crackers, Jeruk, Tomat Merah, Ikan Tuna Panggang, Gula Pasir, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Kacang Panjang Hijau, Selada Daun Hijau. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hikari Sonja's Weight History
|