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mari berbuka telur + tahu. topingnya macaroni dan sayuran. sekitar 230 kall
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850 kcal
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Fat: 20.37g | Prot: 44.24g | Carbs: 127.59g.
Breakfast: Cracker Veggie Cracker, Khong Guan Potatozoles, Herbalife F1 Nutritional Shake Mix, Pisang, Pepaya, Buah Naga, Herbalife F1 Nutritional Shake Mix. Dinner: HPAI Healthy Coffee, Khong Guan Potatozoles, Kurma, Herbalife F1. Snacks/Other: Buah Naga, Wortel, Paprika Merah Manis, Brokoli, Makaroni, Telur, Tahu Kukus. more...
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1447 kcal
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Exercise:
Cleaning - 31 minutes, Showering - 10 minutes, Cooking - 25 minutes, Watching TV/Computer - 2 hours and 8 minutes, Pedalling - 28 minutes, Google Fit - 16 hours and 18 minutes, Driving - 15 minutes, Reading - 1 hour, Studying - 2 hours and 30 minutes, Hanging Laundry - 15 minutes. more...
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 Comments
09 Mar 19 by member: Meizatul
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sekilas kayak kue.. lucu bgt warna warni 😍💕
09 Mar 19 by member: quirky.jette
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@meizatul >>> terima kasih 😄😄😍
@quirky.jette >>> iya ya. Sampe² mantu nanya itu kue Bunda ya??. Ngga biasanya Bunda makan kue 😂😂😂
09 Mar 19 by member: Elly Idham
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19 Mar 19 by member: Ritma mela
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@rimamela >>>> haluskan tahu (2 buah sedang) bersama telur (2 sedang), tambahkan sedikit bubuk baput dan lada hitam.
Tuang dalam cetakan, beri topping macaroni (sdh direbus) dan sayur yg sdh dikukus. 😙😊😋
23 Mar 19 by member: Elly Idham
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Elly Idham's Weight History
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