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may1009
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09 Mar 19
may1009's Journal, 09 Mar 19
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早餐:富樂水果麥片40克+無糖希臘式優格160克/無糖拿鐵(鮮奶250ml)
午餐:羊肉羹麵(麵1/2份)
下午茶:牛嘎餅1塊/日出17號鳳梨酥1個
晚餐:NISORO 奶油野菇雞腿燉飯1/3份(130卡)/香煎牛小排(1/3盤)/炒空心菜及高麗菜一些/鹹酥雞(青椒、黑輪片、雞肉)各一些/去籽芭樂2/3顆
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