Weigh In record (no journal entry) for 09 March 2019
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97.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 63.57g | Prot: 128.53g | Carbs: 168.03g.
Breakfast: Café (Infusão), Banana. Lunch: Uvas. Dinner: Coxão Mole, Mezzani Pão de Alho, Churrasquinho, Melancia. Snacks/Other: Cookie de Aveia, Café com Leite Desnatado. more...
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Losing 1.1 kg a Week
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tati gergen's Weight History
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