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oatmeal, susu, keju :D
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1540 kcal
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Fat: 48.36g | Prot: 61.92g | Carbs: 224.55g.
Breakfast: Granola, Kraft Cheddar, Greenfields Strawberry Milk, Quaker Instant Oatmeal. Lunch: Jambu Biji, Kerupuk Makanan Ringan, Nasi Putih, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng. Dinner: Sinti Sambel Pecel, Sate Ayam, Nasi Putih, Ultra Milk Low Fat High Calcium, Jeruk Keprok (Jeruk Mandarin), Melon. Snacks/Other: Yoforia Yogurt (200ml), Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Granola, Nutrijell Jelly Powder Chocolate, Bengkoang. more...
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 Comments
09 Mar 19 by member: niszzzz
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Campur oatmeal (35gram) sama susu greenfields strawbery (+- 65ml). Di masak di atas teflon tanpa minyak. Jika sudah matang tinggal di tabur keju 😊
09 Mar 19 by member: raratihra
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09 Mar 19 by member: soraedha
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raratihra's Weight History
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