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Kalori minyak goreng w-o-w bgt ya 🙀🙀
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1631 kcal
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Fat: 48.43g | Prot: 56.65g | Carbs: 241.16g.
Breakfast: Tea Presweetened with Sugar, Bimoli Minyak Goreng, White Flour, Banana. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice, Meatless Meatball, Green String Beans, Cooked Carrots, Cabbage (with Salt, Drained, Cooked, Boiled) , Kobe Boncabe. Dinner: Beef Meatballs, Kobe Boncabe, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Roasted Unsalted Peanuts, Butter (Salted) , Nutella Selai Coklat, White Flour, Banana, Bio Kul Plain Yogurt. more...
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 Comments
setelah tau, jdi agak mikir2 mau makee banyak2 😆😆
09 Mar 19 by member: soraedha
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09 Mar 19 by member: mia.nasila
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09 Mar 19 by member: mia.nasila
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caranya ganti ke olive oil/virgin oil, yg agak murah canola oil/minyak jagung dr tropicanaslim😆. trus masak tumis aja dikit2.. namun api kecil jngan smpe berasap biar lemaknya ga berubah jd lemak jahat😆😆
09 Mar 19 by member: soraedha
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Ooh gt ya,klo misalnya kya ayam itu kan klo di panggang sbntr tktnya gak mateng ya,nah klo lama gt jd kya ada gosong hitam2 gt ktnya gak baik utk kesehatan kn,gmn itu jdnya dek?
09 Mar 19 by member: mia.nasila
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mgkin bsa apinya kecil aja.. mmang lama tp gak gosong Kak, atau bisa di suwir/potong biar matang merata,, sebelumnya di marinasi dulu pke bumbu2 4jam smpe 12 jam biar meresap😆😆 hehe salam Kenal yaa Kak Mia
09 Mar 19 by member: soraedha
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Ok thx ya tips nya.. slm knl jg soraa 😊😊
09 Mar 19 by member: mia.nasila
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benerrr. 1 sendok makan canola oil aja 140 kalori
09 Mar 19 by member: AnsellaHalim
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Iya ya pas liat di fs ini canola oil jg lumayan kalori nya bda tipis sm minyak goreng biasaa,hmm 🤔
09 Mar 19 by member: mia.nasila
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oy tmn2 mo nanya klo input makanan misal tempe goreng..trs minyak goreng nya kita input lg apa ga?
09 Mar 19 by member: lovely yoona
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@ lovely yoona : ga usah input minyak lgi. Misalnya u goreng tempe deep fried masa iya u input minyak (misalnya) stgh liter gitu.
09 Mar 19 by member: AnsellaHalim
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kalo bimoli 90 kalorinya sdm
10 Mar 19 by member: Meizatul
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Aku nggoreng tempe/tahu/ayam itu bisa pake 1sdm aja, mateng kok. Apalagi pake teflon 1/2 sdm rasanya cukup. Klo numis2 pake kurang dari 1sdt
10 Mar 19 by member: Airin911
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@meizatul yup bener
@airin iya sih kadang klo ayam aku ksh air jg biar mateng heheh,yg susah itu pengen makan pisang goreng tepung sm gorengan lain huhuhuu 😭😭
10 Mar 19 by member: mia.nasila
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