selingan pagi. segarnyaaa, kalau siang bisa 3x ini
|
865 kcal
|
Fat: 10.89g | Prot: 44.34g | Carbs: 147.04g.
Breakfast: Buah Naga, Khong Guan Potatozoles, Cracker Veggie Cracker, Pepaya, Herbalife F1 Nutritional Shake Mix, Flimty Minuman Sehat. Lunch: Bengkoang, Semangka, Lengkeng, Singkong, Ikan. Dinner: Khong Guan Potatozoles. Snacks/Other: Kolang Kaling. more...
|
|
919 kcal
|
Exercise:
Fishing - 34 minutes, Grocery Shopping - 1 hour, Cleaning - 31 minutes, Showering - 10 minutes, Cooking - 25 minutes, Google Fit - 19 hours and 12 minutes, Watching TV/Computer - 2 hours and 8 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|