Weigh In record (no journal entry) for 10 March 2019
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 52.88g | Prot: 93.87g | Carbs: 169.31g.
Breakfast: Hero Marmellata Light alla Fragola, Lyttos Yogurt Greco 10%, Albume d'uovo. Lunch: Carrefour Songino, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Pasta Fredda col Tonno, Pizza Margherita. Snacks/Other: Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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