Weigh In record (no journal entry) for 10 March 2019
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 29.62g | Prot: 129.51g | Carbs: 325.50g.
Breakfast: Lidl Speisetopfen Mager, Leitungswasser, S-Budget Haferflocken. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Reis (Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Felix Tomaten Ketchup ohne Zuckerzusatz, Reis (Gekocht). more...
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Gaining 0.2 kg a Week
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Daniel6912's Weight History
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