Weigh In record (no journal entry) for 10 March 2019
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55 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 60.61g | Prot: 31.70g | Carbs: 251.91g.
Breakfast: Сыр Сулугуни, Сок Мультифрукт, Мандарины, Вареное Яйцо. Dinner: Сок Мультифрукт, Мандарины, Сухари. Snacks/Other: Картофельные Чипсы (Соленые), Pepsi Напиток, Сок Мультифрукт, Шоколадное Пирожное с Глазурью, Бельгийские Вафли. more...
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1509 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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dilya230305's Weight History
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