Risma Yadayanti's Journal, 10 Mar 19

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View Diet Calendar, 10 March 2019:
1477 kcal Fat: 62.22g | Prot: 95.38g | Carbs: 142.50g.   Breakfast: Lontong. Lunch: Gula Merah, Garam, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Urap, Kubis, Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pop Mie Rasa Baso, Alpukat. Snacks/Other: Telur Ceplok, Roti. more...

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