madewihendhica's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

60 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

594 kcal

Fat: 25.41g | Prot: 39.83g | Carbs: 58.12g. Breakfast: Indomart Tempe Mendoan. Lunch: Fried Egg , Cooked Spinach (from Fresh), Sinti Bumbu Pecel, Papaya. more...

1840 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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madewihendhica's Journal, 10 Mar 19

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madewihendhica's Weight History