Weigh In record (no journal entry) for 10 March 2019
|
92 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 18.46g | Prot: 38.63g | Carbs: 134.04g.
Breakfast: Süt, Müsli (Kurutulmuş Meyve ve Fındık). Lunch: Mercimek Çorbası. Dinner: Karışık Yeşil Salata, Mercimek Çorbası. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|