Franciele Luana's Journal, 22 Nov 12

~Ta baixandoO .. \õ/

Bora bora .. (yn)
78 kg Lost so far: 8.8 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2012:
439 kcal Fat: 16.50g | Prot: 31.34g | Carbs: 42.23g.   Breakfast: café, leite desnatado. Dinner: pão 7 grão, maionese, presunto, orégano, queijo. Snacks/Other: mamão, maça. more...
2310 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
\o/ 
22 Nov 12 by member: fert
Vamos que vamos, colega... a gente chega lá rapidinho!!!! 
22 Nov 12 by member: bru_bfranca
uhuuuu é isso aí....  
22 Nov 12 by member: Kátia Cezareth

     
 

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Franciele Luana's Weight History


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