Weigh In record (no journal entry) for 10 March 2019
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80 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 57.70g | Prot: 22.00g | Carbs: 89.38g.
Breakfast: جبنة الفيتا, فطير مشلتت. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ماشالله عقبال اكتر واكتر😍
10 Mar 19 by member: Happy at all
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برافو استمر فى وقت اد ايه ونظامك ايه
11 Mar 19 by member: ماما فيفى
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manar099's Weight History
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