caecacaa's Journal, 07 Jan 19

Weigh In record (no journal entry) for 07 January 2019
72 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:
474 kcal Fat: 10.24g | Prot: 16.66g | Carbs: 81.98g.   Breakfast: Papaya, Boiled Egg. Lunch: Nasi Putih. Snacks/Other: Grapes, Papaya. more...
1754 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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caecacaa's Weight History


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