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Balik ke ikan laut, gw lagi nyandu sama ikan tuna...komsumsi ni ikan punya tingkat kepuasannya tinggi..padahal cuma dimarinate sama lemon dan garam aja trus digoreng..#ketomeal #omega3
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3044 kcal
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Fat: 227.98g | Prot: 156.91g | Carbs: 135.06g.
Lunch: Jamur, Tumis Kangkung, Tahu Goreng, Minyak Kelapa, Ikan Ikan Tuna Goreng (Fish, Tuna Yellowfin, Fresh, Cooked, Dry Heat). Dinner: Telur Ceplok, Tahu Goreng, Kue Bolu. Snacks/Other: Kacang Tanah, Buah Lemon, Cuka (Sari Apel), Garam, Kopi. more...
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2123 kcal
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Exercise:
Afternoon Walk - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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wishnudwi marendra's Weight History
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