Weigh In record (no journal entry) for 11 March 2019
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 24.22g | Prot: 84.69g | Carbs: 22.82g.
Breakfast: Вареное Яйцо. Lunch: JLC Grauncior, Incomlac Airan Light. Snacks/Other: Prodlacta Lapte De La Munte 1,5%. more...
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Losing 2.1 kg a Week
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a v v e l's Weight History
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