Weigh In record (no journal entry) for 11 March 2019
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60.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 17.13g | Prot: 46.83g | Carbs: 53.11g.
Breakfast: Капучино, Ичня Сгущенное Молоко, Обычные Блины. Lunch: Творог 0%. more...
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Losing 4.2 kg a Week
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