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Ok, I did my best at Thanksgiving totalling everything up to approx 1300 calories. Then tonight instead of shopping, I walked a mile and a quarter on the treadmill. Feeling better. :0)
Now back to my old diet tomorrow.
View Diet Calendar, 22 November 2012:
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1310 kcal
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Fat: 57.68g | Prot: 28.26g | Carbs: 172.70g.
Breakfast: balsamic, tomato, coconut milk. Lunch: sweet potato, cola, stuffing, gravy, cranberry sauce, potatoes, green beans, beef, turkey. Dinner: mud pie, chocolate chip cookies, pumpkin roll. more...
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