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MinLara
Journal
11 Mar 19
MinLara's Journal, 11 Mar 19
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Weigh In record (no journal entry) for 11 March 2019
65.8 kg
Lost so far:
3.9 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2019:
190 kcal
Fat: 6.06g | Prot: 8.34g | Carbs: 25.17g.
Breakfast:
Plasterki Szynki ze Sklepu, Biedronka Masło Ekstra, Polskie Zboża Chleb Przenno-Żytni.
more...
2232 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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MinLara's Weight History
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