Weigh In record (no journal entry) for 11 March 2019
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 61.00g | Prot: 114.35g | Carbs: 64.41g.
Lunch: Bacon, Torresmo, Milho, Brócolis, Grão-de-Bico Seco Cozido, Tomates Cereja, Cebolas, Alface Americana. Dinner: Molho de Tomate Caseiro, Mozzarella de Búfala, Spoleto Polpettone de Carne. Snacks/Other: Boa Forma Chips de Coco. more...
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2497 kcal
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Exercise:
Resting - 19 hours and 20 minutes, Weight Training (moderate) - 30 minutes, Exercise Machine - 10 minutes, Sleeping - 4 hours. more...
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Losing 4.2 kg a Week
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Bella Guedes's Weight History
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