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Gwen257
Journal
11 Mar 19
Gwen257's Journal, 11 Mar 19
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Weigh In record (no journal entry) for 11 March 2019
80 kg
Lost so far:
5 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2019:
2019 kcal
Fat: 100.54g | Prot: 57.15g | Carbs: 210.23g.
Breakfast:
Pepsi Pepsi Max, Café.
Lunch:
Révillon Papillotes, Sodeb'O Salade Montmartre.
Dinner:
Dr. Oetker Pizza 4 Fromages.
Snacks/Other:
Nutella Nutella, Baguette.
more...
3273 kcal
Exercise:
Shopping - 1 hour, Sleeping - 7 hours, Standing - 4 hours, Sitting - 8 hours, Driving - 1 hour, Samsung Health - 1 hour, Housework - 2 hours.
more...
Losing 10.5 kg a Week
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Gwen257's Weight History
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