lfp8797's Journal, 11 Mar 19


View Diet Calendar, 11 March 2019:
1309 kcal Fat: 87.76g | Prot: 80.79g | Carbs: 73.63g.   Breakfast: 洋車前仔(三實), 無糖豆漿, 雞蛋. Lunch: 烤豬肉, 龍鬚菜, 炒大白菜, 炒高麗菜. Dinner: 炒高麗菜, 炒白菜, 炒茄子, 炒黃瓜, 照燒雞腿排(卜蜂). Snacks/Other: progranola穀片, 聖女番茄(FDA), 桂冠 義式濃郁起司凱撒醬, Costco 蘿蔓心, 細滑花生醬(佳樂美), NOW 洋車前子粉, 開南杏仁粉, 義大利無糖可可粉, 總統牌 無鹽奶油, 雞蛋. more...



     
 

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