Weigh In record (no journal entry) for 11 March 2019
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 4.06g | Prot: 17.38g | Carbs: 113.48g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gusto Gold Original Kärntner Kasnudel. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 1.2 kg a Week
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Iceman-2's Weight History
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