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may1009
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11 Mar 19
may1009's Journal, 11 Mar 19
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早餐:富樂水果麥片50克+無糖希臘式優格180克/無糖拿鐵(鮮奶250ml)
午餐:NISORO手工番茄雞肉麵捲(340卡)/棗子1顆
下午茶:去籽芭樂2/3顆/日出太陽餅1塊(245卡)
晚餐:自助餐(醬燒杏鮑菇、番茄炒蛋、炒青椒、炸魚柳3條)、味噌過魚湯1/3碗
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