Weigh In record (no journal entry) for 11 March 2019
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 74.91g | Prot: 31.41g | Carbs: 24.34g.
Lunch: Vagem Cozida, Pepino (com Casca), Cebolas, Vinagre, Azeite de Oliva, Chimichurri, Seara Linguiça Toscana, Repolho Verde. Dinner: Cacau em Pó (Não Adocicado), Abacate, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Regina Queijo Mussarela, Adoçantes, Café. more...
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Gaining 8.4 kg a Week
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brunaschuartz's Weight History
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