Weigh In record (no journal entry) for 11 March 2019
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62.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 9.67g | Prot: 36.40g | Carbs: 92.42g.
Lunch: Batata Doce, Copacol Filé de Tilápia. Dinner: Banana Caturra, Qualitá Maçã, Kefir de Água, Sadia Mussarela, Extra Pão Francês Integral, Pif Paf Presunto. more...
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Losing 1.8 kg a Week
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rosemarzinek's Weight History
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