jessycaalv's Journal, 11 Mar 19


View Diet Calendar, 11 March 2019:
794 kcal Fat: 28.70g | Prot: 60.06g | Carbs: 72.90g.   Breakfast: Eqlibri Panetini Sabor Presunto Defumado. Lunch: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Bife de Carne de Vaca, Pif Paf Filé de Peito Desfiado, Tio João Arroz Integral Cozido. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Contra-filé, Eqlibri Panetini Sabor Presunto Defumado. more...

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