昨天晚餐是整整ㄧ盤臭豆腐,話說 我的心室早期收縮症狀好似有幫忙抑制食慾😬😬😬
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75.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 46.83g | Prot: 60.52g | Carbs: 118.72g.
Breakfast: 火腿蛋餅, 菜包. Lunch: 蘿蔔湯, 高麗菜, A菜, 花椰菜. Dinner: 大腸麵線, 油炸豆腐, 蘿蔔糕. Snacks/Other: 珍珠奶茶. more...
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Losing 2.1 kg a Week
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ling0814's Weight History
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