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我的姨媽姊姊來了.......
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88.8 kg
Lost so far: 7.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 50.04g | Prot: 94.63g | Carbs: 36.92g.
Breakfast: 7-11 美式咖啡, 芝司樂 (Cheesedale) 高鈣起司, 豆之味 生豆皮, 煎雞蛋（不加油）, 好媽媽 水煮鮪魚罐頭. Lunch: 維力 素食炸醬, 花椰菜, 紅蘿蔔, 地瓜葉, 豬里肌, 洋蔥, 青椒, 旭家 蒟蒻雪麵. more...
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Gaining 0.7 kg a Week
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