Weigh In record (no journal entry) for 12 March 2019
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 15.27g | Prot: 31.11g | Carbs: 96.66g.
Lunch: Semangka, Pepaya, Bakpia, Gudeg, Kentang Tumbuk (dari Kentang Kering), Ikan Kembung Balado, Nasi Putih. more...
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Losing 0.5 kg a Week
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fikawziakha's Weight History
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