Weigh In record (no journal entry) for 12 March 2019
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 27.81g | Prot: 46.92g | Carbs: 57.38g.
Breakfast: Bakers Provita Crackerbread Rye Toast, Egg (Whole). Lunch: PnP BBQ Chicken & Bacon Wrap. more...
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Losing 6.3 kg a Week
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pollinalombard's Weight History
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