Weigh In record (no journal entry) for 27 November 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1231 kcal
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Fat: 62.62g | Prot: 83.97g | Carbs: 84.47g.
Breakfast: Sütaş Eski Kaşar, Kiraz Domates, Haşlanmış Yumurta. Lunch: Zeytinli Poğaça. Dinner: Köy Ekmeği, Tahin Helvası, Hamsi. more...
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şenaykaynak's Weight History
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