Weigh In record (no journal entry) for 12 March 2019
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 3.17g | Prot: 18.72g | Carbs: 83.61g.
Lunch: Lattuga, Carote, Melanzana, Broccoli. Snacks/Other: Pere Abate. more...
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Losing 11.9 kg a Week
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angelo palermo's Weight History
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