brckbr's Journal, 12 Mar 19


View Diet Calendar, 12 March 2019:
622 kcal Fat: 31.11g | Prot: 61.12g | Carbs: 22.48g.   Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Tavuk Göğsü. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Pirzola. Snacks/Other: Gün Kurusu, Şekersiz Türk Kahvesi. more...

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