SpiderTony88's Journal, 12 Mar 19


View Diet Calendar, 12 March 2019:
2315 kcal Fat: 92.87g | Prot: 139.48g | Carbs: 226.67g.   Breakfast: Conad Latte Parzialmente Scremato, Bulk Powders Roasted Hazelnut Butter Dark Chocolate, Fragole, Banana, Tè Verde. Lunch: Esselunga Spaghetti, Gran Biraghi Grana, La Bottega del Gusto Pancetta Affumicata a Cubetti, Uovo, Tuorlo d'uovo. Snacks/Other: Pini Bresaola Sottofesa, Bulk Powders Macro Munch Cookies & Cream . more...
2521 kcal Exercise: Apple Health - 24 hours. more...

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