Weigh In record (no journal entry) for 12 March 2019
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108 kg
Lost so far: 15 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 25.08g | Prot: 57.80g | Carbs: 80.31g.
Breakfast: Café (Infusão). Lunch: Carne do Peito de Frango (Frito, Cozido), Feijão Preto Cozido, Arroz Branco (Longo, Cozido). Dinner: Vivenda do Camarão Camarão Ao Creme de Palmito. Snacks/Other: Chá de Ervas. more...
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Losing 0.5 kg a Week
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Cassia Dantas 85's Weight History
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