Weigh In record (no journal entry) for 13 March 2019
|
59.7 kg
Lost so far: 2.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 12.70g | Prot: 29.00g | Carbs: 60.00g.
Breakfast: 星巴克 (Starbucks) 香料烤雞三明治, 星巴克 (Starbucks) 綠色蔬菜綜合果汁, 7-11 熱美式(中). Lunch: 7-11 茶葉蛋. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenelo0906's Weight History
|