Weigh In record (no journal entry) for 13 March 2019
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71 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 18.69g | Prot: 16.98g | Carbs: 66.75g.
Breakfast: Zee Vanilla Twist Milk, Tempe Goreng. Lunch: Pocari Sweat Ion Supply Drink (250ml). more...
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Losing 0.6 kg a Week
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hollydamn's Weight History
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