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290 gram putih telur dan 25 gram daun kelor, total 168 kalori saja, sarapan kenyang rendah kalori
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1436 kcal
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Fat: 43.50g | Prot: 110.21g | Carbs: 148.95g.
Breakfast: Salt, Daun Kelor, Cooked Egg White. Lunch: Bimoli Minyak Goreng, French Fried Potatoes (All Types, Salt Added, Frozen), Daun Kelor, Chicken Breast (Skin Not Eaten). Dinner: Ceres Choco Topping, Chunky Peanut Butter (with Salt), Tropicana Slim Strawberry Jam, Oat Pancake, Nu Skin TR90 Trimshake. Snacks/Other: Ceres Choco Topping, Tropicana Slim Strawberry Jam, Oat Pancake, Dried Chia Seeds. more...
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michjuanita's Weight History
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