Weigh In record (no journal entry) for 13 March 2019
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48.5 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 33.18g | Prot: 42.74g | Carbs: 141.49g.
Lunch: 깍두기, 밥, 규카츠. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), CGS 통밀 바게트, 베스킨로빈스 (Baskin Robbins) 바람과함께사라지다. more...
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Gaining 4.2 kg a Week
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