Weigh In record (no journal entry) for 13 March 2019
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 30.41g | Prot: 42.97g | Carbs: 64.05g.
Breakfast: Leader Price Flocons d'avoine, Fruistar Fruits Rouges, Auchan Fromage Blanc 0%. Lunch: Elle & Vire Carré Frais 0%, Concombre (avec Peau), Tomates, Salade Verte, Auchan Tortillas de Mais, Leader Price Knacks de Poulet. Snacks/Other: Amandes, Pomme. more...
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Gaining 0.1 kg a Week
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