Weigh In record (no journal entry) for 13 March 2019
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 51.31g | Prot: 85.75g | Carbs: 182.93g.
Breakfast: Senseo Café Classique , LU Belvita Crookie Noisettes. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Picard Filet Mignon de Porc à la Moutarde, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Reflets de France Cancoillotte à l'ail, Carrefour Pain Grillé au Blé Complet, Pomme Golden, Fruit de la Passion, Carrefour Faisselle 0%, Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes, Oeuf Dur. more...
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1984 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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doroth51's Weight History
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